You know those days where you're just sad.
Yeah, I'm having one of those days.
For me, I know that when I'm in bad place emotionally my body starts to feel just as bad. So today, by second period (like 10:00) my stomach hurt, I felt terrible and I was dizzy. I ended up going home and now I've been thinking, how can someone make a day like this better?
So, here's a post on how to maybe look on the sorta-kinda-maybe-brighter side of a problem.
1) Make a Pros and Cons list: I don't usually think pros and cons lists work, but sometimes writing down what's getting to you and then writing down the good stuff in you life helps. Like today, in my journal (I keep one daily btw it's pretty cool actually) I made a pros and cons list. In my mind I had so many things that sucked...